Tips for a Healthier Body if you are 65+

The good news for those over 65 is that it’s never too late to make positive changes to your body. Whether you move a little slower, need to lose weight, or improve muscle tone, there are simple exercises and diets that will help you get a healthier body.

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Home Care Services for Seniors in New York City

Home Care Services for Seniors in New York City

With the cost of nursing home and assisted living centers going up, more people are looking to home care services in New York City for their elderly parents and loved ones. PSC Community Services is one of the leading companies in NYC that specializes in helping the elderly in their home which offers positive benefits for everyone involved.

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The Benefits of Music for Seniors with Dementia

The Benefits of Music for Seniors with Dementia

For seniors suffering with dementia, the gradual progression of the condition often leads to withdrawal and depression. However, a new study from the University of Helsinki have demonstrated the benefits of music for seniors which manage to improve not only the mood, but their memory capabilities as well.

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Stay Heart Healthy This February With These Tips

Stay Heart Healthy This February With These Tips

The signs of February coming are obvious. Perhaps most notably with the appearance of paper hearts, chocolate boxes, and roses that are associated with Valentine’s Day. However, it is also the coldest month of the year which keeps many people inside and away from exercise. While downing a few pieces of chocolate is fine for most people, including a few healthy tips for seniors, who are the most vulnerable to heart disease.

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New Year’s Resolutions for Seniors

New Year’s Resolutions for Seniors

For seniors starting off the new year, there are many resolutions that can be made towards better health and wellbeing. This is why when New Year’s resolutions for seniors focus on their needs, it provides benefits that last for a lifetime. What follows are just a few resolutions that are easy to follow and offer considerable results.

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What are the Early Signs of Dementia

What are the Early Signs of Dementia?

Dementia and Alzheimer’s disease represent a loss of cognitive ability that progressively gets worse over time. However, it is easy to mistake the early signs of dementia with occasional forgetfulness that everyone experiences. For seniors, the warning signs can be deceptive or mistaken for the occasional forgetfulness that many older adults will experience.

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Our best wishes for a Happy Thanksgiving

On this day of Thanksgiving we pause and take a moment to be grateful for all our blessings: the freedom which this great country provides, the opportunity for growth and achievement, good health and the confidence and trust you have given to us. We wouldn’t be where we are without you.

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Preparing for Flu Season - Tips for Seniors

Preparing for Flu Season – Tips for Seniors

The cool breezes and turning of the leaves signals that fall has arrived. Along with the coming of Halloween and Thanksgiving, fall also brings the start of flu season. For seniors, this can be a difficult time of the year since they are more vulnerable to the effects of the flu. What follows are a few tips you can employ to minimize catching the flu this season.

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What is Home Infusion Care

What is Home Infusion Care?

For those who suffer from illnesses, particularly complex diseases that rob them of the ability to eat properly and take medications, home infusion care may be required. Home infusion care is an alternative to taking medications orally. Instead, they are administered through a sterile catheter that is inserted and secured into a vein.

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