Aging Parents and Depression

Aging Parents and Depression

The number of seniors who experience depression ranges in the millions. The issue of aging parents and depression goes hand-in-hand for many and often goes undiagnosed. A cranky senior may be one suffering from the effects of depression. The signs of irritation, loss of appetite, worrying about dying, and sadness often go unnoticed or are misdiagnosed for seniors.

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Happy Easter and Joyous Passover

Happy Easter and Joyous Passover

Wishing all our clients, friends and supporters a very happy Passover and/or a happy Easter! If you celebrate either holiday (or both), may it be filled with hope – and may your celebrations with family and friends be filled with joy.

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Spring Health Tips for Seniors

Spring Health Tips for Seniors

Coming out from a long, cold winter brings feelings of joy and renewal when spring arrives. This is especially true for seniors who may use this time to take steps to improve their health and wellbeing. Whether you live at home or in a senior community, what follows are some spring health tips for seniors that can provide a little more energy, focus, and joy to your days.

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Tips for a Healthier Body if you are 65+

The good news for those over 65 is that it’s never too late to make positive changes to your body. Whether you move a little slower, need to lose weight, or improve muscle tone, there are simple exercises and diets that will help you get a healthier body.

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Home Care Services for Seniors in New York City

Home Care Services for Seniors in New York City

With the cost of nursing home and assisted living centers going up, more people are looking to home care services in New York City for their elderly parents and loved ones. PSC Community Services is one of the leading companies in NYC that specializes in helping the elderly in their home which offers positive benefits for everyone involved.

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The Benefits of Music for Seniors with Dementia

The Benefits of Music for Seniors with Dementia

For seniors suffering with dementia, the gradual progression of the condition often leads to withdrawal and depression. However, a new study from the University of Helsinki have demonstrated the benefits of music for seniors which manage to improve not only the mood, but their memory capabilities as well.

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Stay Heart Healthy This February With These Tips

Stay Heart Healthy This February With These Tips

The signs of February coming are obvious. Perhaps most notably with the appearance of paper hearts, chocolate boxes, and roses that are associated with Valentine’s Day. However, it is also the coldest month of the year which keeps many people inside and away from exercise. While downing a few pieces of chocolate is fine for most people, including a few healthy tips for seniors, who are the most vulnerable to heart disease.

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New Year’s Resolutions for Seniors

New Year’s Resolutions for Seniors

For seniors starting off the new year, there are many resolutions that can be made towards better health and wellbeing. This is why when New Year’s resolutions for seniors focus on their needs, it provides benefits that last for a lifetime. What follows are just a few resolutions that are easy to follow and offer considerable results.

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