Happy Thanksgiving

Our best wishes for a Happy Thanksgiving!

On this day of Thanksgiving we pause and take a moment to be grateful for all our blessings: the freedom which this great country provides, the opportunity for growth and achievement, good health and the confidence and trust you have given to us. We wouldn’t be where we are without you.

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Caring Home Care Agency in Queens NY

Caring Home Care Agency in Queens NY

The desire to live at home is an overwhelming choice for most seniors. That is why the landscape is changing from traditional nursing homes to moving the care to the doorstep of seniors living in their own residences. This is why PSC Community Services is the caring home care agency in Queens NY that works for your needs.

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Alzheimer's Disease

Alzheimer’s Disease: What You Need to Know

Today, it is estimated that about 5.2 million Americans suffer from Alzheimer’s disease. It is the sixth leading cause of death in the US and the most common form of dementia. As with most forms of dementia, the cause is the neurons in the brain that stop communicating and start to die. The more neurons that become isolated, the more it affects the memory, mood, behavior, learning, and eventually the physical functions of the body.

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Insomnia in Older Adults

Insomnia in Older Adults: How to Start Sleeping Better

Getting enough sleep at night is a challenge for all ages. However, with insomnia in older adults being more prevalent, it is important to understand why it happens and the steps needed to correct the condition. There is a myth that as adults get older, they need less sleep. That is not true as everyone needs from 7 to 9 hours of sleep on average.

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How to Manage Diabetes as You Age

How to Manage Your Diabetes as You Age

When your body can no longer keep the blood sugar at a safe level, you will begin to experience the effects of diabetes. This may mean undergoing serious complications, including blindness and loss of limbs, up to dying if not properly treated. Diabetes is the condition when too much blood sugar can damage the blood vessels and nerves in the body. Understanding how to manage your diabetes over time can keep it under control.

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Beginning Weight Training for Seniors

Beginning Weight Training for Seniors

The older you get, the more muscle mass you will lose. However, the faster rate of muscle loss along with the bones become more fragile is a condition that can be reversed. In fact, no matter your age you can gain muscle mass back if you use resistance or weight training for seniors. This type of training can be easy to start, but for those who are just beginning it may take a little time to establish this beneficial habit.

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Summer Safety Tips for Seniors

End of Summer Safety Tips for Seniors

Senior are just as vulnerable to the dangers of the summer sun and heat as anyone else. In fact, there are certain situations in which those over 65 need to be more careful before they go outside into the hot weather. What follows are a few end of the summer safety tips for seniors that will help protect you before going out under the sun.

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Senior Nutrition: Special Nutrient Needs of Older Adults

Senior Nutrition: Special Nutrient Needs of Older Adults

As adults grow older, their nutritional needs change as well. This means that proper senior nutrition is not the same compared to when adults were in their 20s or 30s. By the time adults reach their 50s, their bodies go through numerous changes that makes their old diets obsolete. This means that understanding proper senior nutrition starts with knowing how the body changes and what type of nutrients work best.

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How to Help Your Parents Connect with Technology

How to Help Your Parents Connect with Technology

With the rush of changes caused in large part by advancements in digital technology, it is difficult enough for younger people to keep up with the latest devices and services. For parents and those in the older generations, the changes may be too much for them to properly cope. So, it is little wonder that many seniors simply ignore the new advances. Understanding how to help your parents connect with technology may be one of the best gifts you can provide for them.

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Home Health Care Agency Near Me

Home Health Care Agency Near Me

In the US, millions of people take care of their parents and loved ones in the comfort of their homes. But sometimes the needs of seniors may be too much for one person to provide. That’s when they look for a home health care agency near me and find PSC Community Services. We provide the assistance you need to help care for your loved one.

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